2 Easy Ways To Prepare Lasagna

Preparing lasagna is much easier than you think. Lasagna consists of several sheets of semolina and dried wheat, interspersed with a filling that can contain various ingredients. Also, according to data on Wikipedia , it is covered in mozzarella cheese with béchamel sauce.

The time has come for you to learn how to make lasagna the easy way. And remember that once you master these techniques, you can experiment and expand your culinary skills. Let’s do it!

Easy ways to make lasagna

Lasagna is a dish that is very attractive both for its flavor and for its presentation. It can be made using different ingredients as a base, although plates made of flour are often used, whose texture is similar to pasta. Do you want to make this dish at home? We give you some recipes.

1. Lasagna with vegetables

If you do not have much experience in the kitchen, but you want to start preparing lasagna on your own, it is best to opt for this recipe with vegetables. As a study published in Advances in Nutrition highlights , vegetables are an important source of vitamins, minerals, and antioxidant compounds. 

Among other things, the vegetables in this recipe are slightly easier to prepare than the meat. Therefore, it is a good option for newbies. Once the technique is mastered, portions of meat (white or red, as preferred) can be incorporated.

Ingredients

• 2 small cups of chopped mushrooms (175 g).
• A pinch of pepper and a few sprigs of oregano.
• ½ medium cup of low-fat cheese (95 g).
• 8 pre-cooked lasagna plates (250 g).
• 1 tablespoon of olive oil (45 mL).
• 4 large cups of spinach (600 g).
• 1 tomato cut into julienne (85 g).
• 3 minced garlic cloves (15 g).
• ½ cup of zucchini (50 g).
• 1 medium onion (45 g).
• 1 tablespoon of salt (45 g).

Preparation

• First, preheat a skillet with a little olive oil over low heat.
• Add the zucchini first with a pinch of salt and pepper.
• Cook over low heat for 5 minutes.
• Next, add the onion and repeat the procedure. Then add the rest of the vegetables (leave the mushrooms and garlic last).
• Besides, we cook the spinach in a pot with boiling water and salt over high heat. For two minutes.
• Place the lasagna squares in a container (preferably glass).
• Remove the vegetables from the heat.
• The tomato paste should not be mixed with the vegetable filling, nor the mozzarella cheese. These are layered, one on top of the other. The mechanics are: a layer of pasta, filling (vegetables, cheese, tomato paste) and then bechamel sauce
• Bake at an exact temperature of 180º C for 20 or 25 minutes.
• Finally, let it rest for about 5 minutes. Then, you can consume it.

2. Prepare traditional lasagna

You also need to learn the traditional way of preparing lasagna. Not only to enjoy it but to delve into the roots of the various variants that exist today of this recipe. The filling, whether it’s ground beef or chicken, is the key. Pay attention to the ingredients and quantities that we discuss below.

Ingredients

• ½ tablespoon of olive oil (50 mL).
• 2 ½ cups of bechamel sauce (275 mL).
• 3 cups of mozzarella cheese (400 g).
• 2 cups of tomato paste (250 mL).
• Lasagna pasta molds (400 g).
• 1 cup of tomato paste (115 mL).
• 1 tablespoon of pepper (45 g).
• Ground beef (500 g).
• ½ tablespoon of salt (30 g).
• ½ onion (50 g).
• English sauce.

Preparation

• First, prepare the ground beef in a medium saucepan, over low heat, with salt, pepper, a little Worcestershire sauce, onion, tomato paste, and green peppers for about 20 minutes until cooked through.

• While the filling is cooking, prepare a mold where you will place the lasagna pasta.
• Once the filling is ready, repeat the following mechanics: layer of pasta, filling, sauce.
• Next, spread the mozzarella cheese and the bechamel sauce, little by little.
• Repeat the process until the entire surface of the mold is covered.
• Bake at 180º C for 25 minutes.
• Finally, let it rest for five minutes before serving.

Final comments

As you may have seen, preparing lasagna does not have much science. It’s all about paying a little attention and daring to take the first step. On the other hand, don’t be afraid to dare to substitute tuna for meat or use non-traditional pasta sheets (made from spinach instead of just flour, for example). This will make the dish not monotonous and the nutritional contribution to rise.