6 Ways To Use Green Tea Against Acne

Did you know that there are several ways to use green tea against acne? Yes, and not only as a drink, but as a topical remedy. Here are the top 6.

Acne is one of the most obnoxious and uncomfortable conditions for people. Besides being unsightly, it can often be painful.

There are many ways to control and even eliminate acne and the first is with specialized creams prescribed by a dermatologist.

In addition to these creams, you can resort to natural remedies, as a complementary measure. In this way, the excessive use of chemicals is avoided.

Among the natural remedies is green tea . This seemingly simple drink has multiple qualities that are very convenient to combat impurities and restore good appearance to the skin.

Benefits of green tea to fight acne

• Green tea helps reduce sebum production by 50%.  This is excellent, because acne occurs, among many factors, by excess oil.
• This drink is a natural antibacterial that helps eliminate bacteria that have infected the skin.
• It also contains catechins, which prevent cell damage and reduce inflammation and irritation.
• Avoid acne scars.

Among its components is a large amount of polyphenols and the following nutrients: vitamins C, A, and B, zinc, selenium and magnanese.

How to use green tea against acne?

To use green tea against acne, as we discussed earlier, you must decide if you prefer the drink or the topical remedy. We present several options for you to choose the one that most catches your attention.

1. Traditional green tea drink

An excellent alternative to treat acne, from within, is to consume green tea on a regular basis. Through its intake, we take advantage of its diuretic properties and its compounds. 

Since it promotes the elimination of toxins, its regular consumption favors skin health. In particular, by helping the body get rid of waste, it allows it to make better use of oxygen and nutrients to repair the skin.

Of course, it should be consumed in moderation, because in excess it can be counterproductive. In addition, it should not be taken during pregnancy and lactation.

2. Green tea tonics

Toners made with green tea are a good option for treating acne. Depending on the composition of the product, it may have a higher or lower concentration of said ingredient. Although it may seem advisable to prepare a homemade tonic, it is best to use the products indicated by dermatologists. 

3. Green tea and honey mask

Among the homemade options, there is a very simple mask to make. Organic honey, without added sugars or added, is a powerful antibacterial and, in turn, an excellent moisturizer for acne-damaged skin.

Ingredients

• 2 or 3 green tea bags.
• 1 cup of water (100 ml).
• 1/2 cup of honey (50 mg).

What should you do?

• Put two or three green tea bags in a container of boiling water.
• Let the liquid sit for 3 minutes.
• Remove the tea bags and place them on a separate plate.
• Let the bags cool, then open them to remove the leaves.
• Pour the honey into a bowl along with the green tea leaves.
• Mix with a spoon while adding, little by little, a little of the liquid prepared initially.
• Once the mixture is the consistency you want, apply it to a clean face.
• Leave on for about 15-20 minutes.
• Rinse with mild soap and water.

Remember

The indications of your dermatologist should take precedence over the use of any natural remedy. Natural cosmetics should be taken only as a supplement, not as a main strategy to combat acne.

Be aware that, in some cases, green tea can dry out your skin ; however, you can counteract this effect by applying a good anti-comedogenic moisturizer.