8 Tips To Combat Insecurity And Improve Your Relationships

The great enemy of social relationships is insecurity . Always thinking about what they will say is forgetting something very important: you are a valuable person. Find out how to combat insecurity and improve your relationships.

If you don’t know where to start, try our tips. You will see that improving your relationships is easier than it may seem at first glance.

How to improve your relationships

Improve your relationships: overcome shyness

1. Be friendly

Education is an excellent step to improve socially. Whether it is a relationship of friends or a couple, showing education will be the first step so that it is returned to you.

  • One of the fears you may feel is considering that you will be the object of offenses .
  • If you have been involved in uncomfortable situations before and now you fear repeating the experience, simply try being a polite person. You will see how your interlocutors behave in the same way.

    2. Love your beauty

    Looking good will make you feel safe, have confidence in yourself, and improve your relationships.

    All people are visual. Thus, Bringing out the best part of you with your clothes, makeup and accessories is one way to open doors for yourself.

    3. Don’t be afraid to laugh and cry

    There is no greater display of confidence than expressing in a healthy and mature way what you feel. Whether it is love, pain, anger or joy, it is important that you do not be afraid to experience those emotions.

    You may be pleasantly surprised to discover that others connect better when you allow yourself to be vulnerable . This is normal, because you give the other the opportunity to empathize with you and help you improve your relationships.

    4. Don’t fight, but debate.

    We all have the right to think differently. In fact, this is part of what enriches our interpersonal relationships. Can you imagine how boring it would be to be surrounded by people who think like you at all times?

    Insecure people are often afraid to express their ideas when they are contrary to those of the rest . However, there is nothing that helps you increase your confidence as much as defending your points of view with arguments does.

    This is a very healthy exercise that you should try whenever possible. Just remember that you should not seek a violent or aggressive confrontation. Instead, practice healthy debate.

    • Present your points of view with intelligence and firmness, that way you will gain respect.
    • In the case of being wrong, accept your mistake and take that knowledge. Allow yourself to learn and teach.
    • Establish healthy discussions, as they create respect and a lot of trust.

    Overcome shyness in adults.

    5. Talk to yourself

    Sounds like weird advice, right? But it really is a method that allows you to get to know yourself better and help them thoughts flow faster.

    Practice with a mirror and you will find that this helps you improve your relationships and establish longer conversations in no time. This is a good exercise if you feel overwhelmed every time you go to chat with a stranger.

    6. Go to crowded places

    Are you dying of terror at the simple idea of ​​going to a place full of people? Don’t you even dare to enter? Well, to improve your relationships you must submit to those situations.

    The first time you do it, you may stand in a corner and avoid all contact, but do not give up. To do this, there are two ways:

    • Include in your routine weekly or monthly attend a place constantly. It can be a dance course, a music course, the gym, where you feel more comfortable and improve your well-being.
    • The other is more improvised and consists of taking trips and going to places you have never visited in your life to meet people.

    The most important thing is to remember that It is not about seeing how others socialize, but about relating to them . Talk to strangers in unexpected places.

    At this point it is important not to plan: just reserve a space in the agenda to go aimlessly.

    7. Work on the issues that make you insecure

    You can work hard to improve your relationships and achieve it after various efforts. However, if you want the results to be permanent, you must also work on your insecurities.

    Start by analyzing what are the memories or acts that generate the problem . Work on these factors on your own or with the help of a specialist so that they do not sabotage the achievements you are achieving.

    8. Increase your knowledge

    To facilitate relationships it is good to have topics to talk about. It is not bad to be an expert in a single subject, but it is very good to have a variety of knowledge.

    This is not limited to reading books and academic research. Watch TV, movies or sports it can be of great help. Having different topics of conversation is a big step to socialize more and better .

    With these tips you can improve your relationships in all aspects. If you know how to carry them into your daily life, you will relate better on a social, academic, family and couple level.

    The key to success is in confidence and self-love. After that, the other doors will open.

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