Discover Why Kissing Is Good For Our Health
During the kiss there is an exchange of bacteria that strengthen our immune health, so kissing is good to raise our defenses, at the same time that it benefits our self-esteem
Kissing is not just a gesture of affection. Kissing is good for our health, as much or more than many medicines.
It is the physical expression par excellence of the feeling of love. And love cures everything, so it becomes the best way to prevent many diseases.
Discover in this article some surprising health benefits of the habit of kissing.
People who kiss to share love, passion, tenderness and affection are enjoying a simple gesture that will bring them some healing virtues.
Kissing is good for your health
Find out below why kissing is good to feel happier, improve blood circulation or have a rejuvenated face.
1. Releases hormones of happiness
The pleasure of the kiss, when it goes together with the feeling of being in love, provokes a feeling of fullness, positivity and joy.
This is one of the great benefits of kissing, since it is related to the release of hormones that make us feel good and that are connected to each other:
- Endorphins : they are, so to speak, the hormones of happiness. When we kiss, our body receives an extra contribution of well-being, due to the action of these hormones.
- Serotonin: it is present in our neurons and has the function of balancing our mood. It contributes, therefore, to our mental well-being.
- Dopamine: this neurotransmitter present in the brain is related to pleasure, desire and motivation.
2. Reduce pain
Kissing with intensity has the virtue of dilating blood vessels, producing an almost immediate anti-inflammatory effect on our body. This has a very positive effect on calming certain pains, especially of the migraine type.
The dilation of blood vessels also helps us improve blood circulation, lower blood pressure and prevent muscle cramps. With the simple act of kissing, we ensure that blood reaches all organs with ease.
3. Raise your defenses
The exchange of millions of bacteria that occurs between the two people confirms that kissing is good for strengthening the immune system. The combination of saliva acts like a natural vaccine and favors an active response from both organisms.
To raise the defenses, therefore, in addition to following a healthy diet, we must also take advantage of the benefits of kissing on a daily basis. However, it is intense and passionate kisses that help us prevent diseases.
4. Rejuvenates the face
When we kiss for a long time, slowly, tenderly and passionately, we force our faces to make multiple different faces. This movement of the different parts of the face is actually a great way to perform facial gymnastics.
With these movements we promote the elasticity of the skin, relax the muscles and balance the production of sebum. It is much more effective than any face cream.
In this way, we achieve a luminous and firm skin, and we help prevent fine lines and wrinkles.
5. Improves oral health
A good kissing session is a complementary treatment to toothpaste, as it promotes good oral health. In this sense, kissing is good to increase salivation, which is essential to keep the mouth clean and free of cavities.
However, for kissing to be pleasant, we must also ensure that we maintain good oral hygiene. In case of bad breath, we can also remedy it with natural rinses or some remedies such as mint or fennel.
6. Raise self-esteem
Do you feel better after being kissed? When we receive a sincere kiss we also feel the love, desire and affection of the other person.
These feelings are the ones that can fill someone the most, so they make us feel great fulfillment in every way. We feel loved and that increases our self-esteem.
On the other hand, the kiss is reciprocal, and in this act we also give the best of ourselves.
In the other person we can see everything we can give, our virtues summarized in a kiss, so that our partner can feel the same happiness.
The kiss is love in perfect balance. What kissing is good, very, very good?
