Headache Due To Weather Changes
Spring and winter are times when there are often sudden changes in temperature and light that are related to headaches. Among headaches, migraine is one of the most affected by the weather.
Headache is a very common complaint that has multiple causes. In fact, it is one of the most nonspecific symptoms that our body experiences. And, curiously, there are people who say they suffer this pain in the face of weather changes.
These meteorological changes refer to sudden variations in temperature, atmospheric pressure or even luminosity. Any of these conditions is associated with discomfort. For this reason, for example in spring, it is common to find many people in pain.
In addition, within headaches, we find migraines. They are a type of pain that follows a series of characteristics, since they are more intense and disabling. Regarding migraines, it has also been shown that they are influenced by changes in the weather.
However, what is the cause of this happening? In this article we explain why headaches are related to weather changes, as well as advise you what to do to remedy it.
Why does a headache occur with the change of weather?
It is quite likely that at some point you have experienced a headache on suddenly cloudy days, or sudden changes in temperature. As we have already mentioned, there are many meteorological factors that can influence this situation.
In fact, it is not only that environmental conditions trigger the headache, but that on certain occasions they aggravate it. Despite being something very common, it does not suppose anything serious. It is a pain that is usually resolved with analgesics and that does not lead to further concern.
Still, scientists do not know exactly why this annoyance occurs. It is believed that when the weather is unstable there are alterations in the concentration of serotonin in our brain. These alterations are a consequence of the weather changing our state of mind.
Serotonin is a substance present in our neurons that allows nerve impulses to pass between them. It is the neurotransmitter most related to mood, and also to headache.
Another theory is that the headache comes from the cervical vertebrae. As has always been said, older people may be able to notice weather changes in their bones. The same would happen with the vertebrae; the pain would originate in this area and would be expressed in the form of a headache.
What about migraines?
Migraines are a type of headache that is characterized by being throbbing and localized. They are quite intense and, in addition, they are accompanied by other symptoms such as nausea, vomiting and vertigo. Migraine episodes can last up to 3 days in a row.
The majority of people with migraine headaches are women. This type of pain also usually manifests itself with great sensitivity to light and noise. Therefore, weather changes can make it worse. Very bright sunlight, wind, dry air, or extreme temperatures are closely related.
What to do against this headache?
In the face of any persistent health problem or discomfort, the most important thing is to always go to the doctor. However, as we have remarked before, they are usually pains that resolve spontaneously or when taking painkillers.
Most doctors recommend taking non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or acetaminophen. However, it is necessary to be aware that you should not abuse any type of medication.
It is also advisable to rest correctly and stay away from very powerful light stimuli or noise, such as that caused by the wind. Even if it is a frustrating situation, it is important to take it easy.
It may be helpful to note when the headache intensifies or appears, as well as whether it is accompanied by any other symptoms. This will help you link the pain to the cause and help relieve it before it worsens.
