How To Treat Stomach Ulcers In A Natural Way
To facilitate ulcer recovery we must improve our diet and opt for a soft diet, with vegetables, broths and the like, to the detriment of fatty foods. We will also avoid alcohol
Stomach ulcers are an increasingly common problem in adults. They are fissures or open sores that appear in the lining of the stomach and in some cases in the intestines or esophagus.
Ulcers are painful and start as red dots that swell until they break. Relief can be found with the natural remedies for ulcers that we share below.
Why Stomach Ulcers Occur
These stomach lesions, which appear on the mucous walls of this organ, have several causes. One of the most common is the Helicobacter pylori bacteria . This pathogen damages the inner walls of the stomach causing its destruction.
This bacterium is fought with a specific treatment. However, it must be borne in mind that once eliminated, it will take a while for the mucosa to rebuild.
Other common causes of stomach ulcers are the intake of toxic substances, a poor diet or some medications. Stress can also be a cause or trigger.
Symptoms
Among the most recurrent symptoms of this ailment we find:
- Gastric reflux or frequent heartburn.
- Pain or burning in the stomach
- Sensation that a knife has been pierced between the back and the stomach.
- Sharper pain after finishing eating.
Tips to avoid ulcer pain
- Avoid drinking alcohol because this irritates the ulcer, open sores, and inflamed tissues. The same thing that happens when we pour alcohol on a skin wound. In addition, alcoholic beverages irritate the lining of the stomach and intestines. Thus they cause more inflammation.
- Use home remedies first before opting for medications. These will soothe the pain and in turn relieve the inflammation. Sometimes we can mistake an ulcer for heartburn. To determine what it is, it is recommended to go for a review to the specialist doctor.
- Avoid fatty or fried foods and sugary sodas. Healing of stomach ulcers is made easier if the person consumes small portions of food that can be easily digested. For example, vegetables, mashed potatoes, yogurt, vegetable broth, skinless chicken, flan, or pudding.
- You should also try not to consume spicy foods, chocolates, condiments, or very hot drinks. These contribute to irritation, pain, and inflammation.
- Substitute fatty foods for natural foods and higher in fiber to reduce the presence of stomach acids. Do not abuse milk because although at first it calms the pain, later it increases acidity and irritation.
- Eat calmly, chew your food well, and don’t get too full at meals. Avoid letting many hours pass between ingestion and ingestion. Four light meals are preferable to two large ones.
Three natural juices to treat ulcers
These three recipes, in addition to helping you alleviate the symptoms of the ulcer you suffer from, are delicious and you can enjoy them whenever you want:
Raw potato juice
This vegetable has been used for centuries to treat this ailment, due to its anti-inflammatory properties that reduce pain and burning. You should consume half a cup of potato juice before lunch and another before dinner.
This will allow excess acidity to neutralize. In addition, thanks to its amount of vitamin C, the tissues will heal faster.
White cabbage juice
Its components naturally neutralize acidity. In addition, it helps in the healing of the injured stomach walls and is ideal for instantly soothing pain.
A half cup of cabbage juice should be consumed before each of the two largest meals of the day. Thanks to the contribution of vitamin K, this vegetable serves to restore tissues.
Carrot juice
The carrot is one of the vegetables that contain a large dose of provitamin A. This vegetable helps to neutralize stomach acids and at the same time regenerate the injured tissue, which favors the healing process.
In turn, the carrot is rich in fiber, sharpens night vision, improves the skin and helps in the treatment of overweight.
Other natural remedies
In addition to consuming these juices, you can take advantage of the benefits of various recipes from yesteryear. With these natural and home remedies you can alleviate the symptoms of stomach ulcers
- Pour two tablespoons of dried chamomile flowers into a cup of hot water (just before boiling) . Let the infusion be made for 5 minutes, strain and drink three cups a day.
- Add a tablespoon of the inner bark of the red oak tree in a cup of very hot water, let it rest, strain and drink three cups a day.
- Make a preparation with a tablespoon of ginger and a tablespoon of marshmallow in a cup of boiling water. Cover, let cool, strain and drink twice a day.
- Chew and then eat a tablespoon of flaxseeds in the morning.
- Add honey to toast, cookies, or bread that you eat for breakfast. This way you can prevent the growth of H. Pylori bacteria, the main cause of ulcers.
- Make an aloe vera juice with the pulp of a stem of this plant, drink a little before each meal and a few minutes before going to sleep at night.
- Prepare an infusion of chamomile and linden, equal parts of both. Drink up to three times a day.