Recipe To Prepare Ginger Shot
If you found it curious to know what you have to do to make a shot of ginger, it is absolutely normal. And it is that these wonderful ingredients are usually made excellent and very healthy preparations.
Just look at the amazing benefits contained in the composition of ginger. Remember that home remedies and preparations are usually used for respiratory conditions, as stated in this research carried out by Aarhus University (Denmark).
What is really interesting is discovering why this happens. Ginger is ideal for treating multiple symptoms that can belong to a wide variety of conditions and discomforts, including menstrual pain thanks to its anti-inflammatory properties. This is stated in this study carried out by the Isfahan University (Iran).
In addition, it is normal to see this ingredient actively in medicines for general discomfort, some types of infusions and even in culinary recipes as a companion for preparations.
Now, another reason to prepare a shot of ginger will be found in knowing that it improves your respiratory system and that it is easy to prepare. Knowing new ways to take care of yourself and that are also simple is a plus that you cannot miss.
For this reason, discover how easy it is to prepare this curious shot and see for yourself the effectiveness that we have shown you here.
How to prepare a shot of ginger?
The secret of taking ginger daily lies in the immediate effects that you can achieve in a short time. From improving the appearance of your skin to alleviating the annoying symptoms of irritation in the throat or esophagus.
However, we would not be responsible without first warning you a little about some contraindications of ginger. This is why you should see a doctor and find out if you suspect that it is so before adding it to your daily or sporadic intake.
It should be noted that ginger is an excellent food to increase the body’s defenses and prevent diseases. How is this possible? due to its high index of ascorbic acid, zinc, calcium, vitamin A and vitamin D.
In these cases it is recommended to add a teaspoon of grated ginger to a black or green tea, along with 1 or 2 cups of water. But first, we will show you how to make a ginger shot in a very easy and simple way.
Also, you can add some subtle variations to the original ginger shot with some ingredients. Here we will show you some options to decide the one that best suits you.
Ingredients
- 1 ginger root of 5 cm.
- 1 and 1/2 of water (110 mL).
Preparation
- Use a small pot and pour the water into it.
- Put over medium heat, uncovered, until it boils.
- Remove from the heat and add the ginger root.
- Let it dissolve in the water and concentrate for 5 minutes.
Shot of ginger and lemon
As you can deduce, the variations of this preparation will vary a little as some ingredients are added. On this occasion, you can enjoy this infusion with the delicious and healthy touch of lemon.
Ingredients
- 1 medium lemon (40 g).
- 1 ginger root of 5 cm.
- 1 and 1/2 cups of water (110 mL).
- 2 tablespoons of sugar or stevia (25 g).
Preparation
- The first thing you should do is bring the cup of water to a boil in a small pot. Remember that, depending on the amount you want to get, you can vary the measures of water you will use.
- Before the water comes to a boil, add the tablespoon of sugar or stevia and stir well.
- Then, place the ginger root in the pot with the hot water and let it sit for 5 minutes.
- Finally, stir everything and squeeze the lemon in the amount that you will take in a cup.
We recommend you read: Liver and kidney cleansing with lemon, grapefruit and ginger
Shot of ginger and pineapple
Discover how simple and rich this delicious ginger and pineapple shot recipe can be. Do not forget that variety also includes flavor, and this is no exception.
Ingredients
- 2 slices of pineapple cut (45 g).
- 1 large ginger root 15 cm.
- 1 and 1/2 cups of water (110 mL).
Preparation
- Heat the water in a saucepan until it boils.
- Once boiled, add the pineapple slices and ginger root.
- Let them integrate and acquire flavor. 5 minutes would be enough for this.
- Then serve in a cup or glass. You can drink it both hot and at room temperature.
In summary…
You can combine the prodigious ginger with other medicinal ingredients to make nutritious shots. Thanks to its anti-inflammatory and antioxidant properties, its consumption is ideal to promote well-being and prevent diseases.
In fact, according to this study conducted by King Abdulaziz University (Saudi Arabia), it is a good supplement to strengthen the immune system and fight common conditions such as flu and colds. Still not try it? Be sure to prepare any of the options.